Invisalign is a fantastic choice for athletes because the smooth plastic trays are much safer than metal brackets during physical activity. In non-contact sports like running, cycling, or tennis, you can simply leave them in and play as usual. If you are involved in high-contact sports like football, basketball, or martial arts, you should still wear a protective athletic mouthguard. Many patients can fit a standard mouthguard over their Invisalign, or they may choose to remove the trays for the duration of the game. If you do remove them, just remember to put them back in immediately afterward to stay on track with your wear schedule. Overall, the absence of sharp metal wires significantly reduces the risk of painful lip and cheek lacerations.